In today’s Episode of Contours without Cutting Tips I talk about three items I consider to be Slimming Essentials when embarking on a slimming or weight loss campaign. the three items are Auyvedic T , a detox solution that is added to water to be sipped throughout the day, this T is actually a liquid so I’m not really sure why its called a T, actually it is a Homeopathic solution containing a plethora of great ingredients, to promote detox of the Lung, Liver, Bowel and Skin, it also acts as a mild appetite suppressant and when combining it with a course of Biosculpt sessions it helps to flux the Extra Cellular Matrix and clear the pipes, so to speak ! next we have a body lotion called Sculpt, Sculpt contains many of the same Homeopathic ingredients as the T and is used externally on the areas of concern to assist in the breaking up of the fatty deposits, it has a strong peppermint smell and feels amazing when rubbed on to the body. Lastly I recommend some kind of compression garment, nowadays compression garments look like outerwear so they can be worn to the gym or even to the night club ( ha ha ) and they feel fantastic. many of them contain additional features that assist in fat breakdown and in compressing the area after fat breakdown has occurred, to further assist in size reduction and smoothness. These garments also assist in lymphatic drainage and act as a reminder that you are investing time and money in getting healthier and slimmer so it’s a good idea to stay ontrack for what you want and to avoid “bad” foods and the sitting on the couch for the next episode of “How I met your Mother “ !